Girl Time Workshops
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About Us
                       

PAM HUSHEK has spent the last 3 years teaching women how to rekindle their self esteem and improve their body image. She is also a Maricopa County trained court mediator, a Dove Real Beauty workshop facilitator* and has worked as a real estate broker for the last 20 years.  As the mother of three children, one of which is an 12 year old girl, she wanted to find a way to help her own daughter develop a strong sense of confidence.  From her experience of working with women and extensive research, she developed a unique program that allows girls to explore what makes them special and beautiful, how to make a positive attitude work for them in any and all situations, why media images make us all nuts, and much more.  She will also be providing the girls with some key strategies to rise above relational aggression or girl bullying.  

Pam's time with the girls will include some games, role playing, crafts and other exercises to make it fun.   


There is no better way to gain confidence than the feeling that you are taking care of yourself...  and that's where fitness plays a huge role. 



Alisa Keeton has been a fitness professional in the industry for over 17 years. While receiving her B.A. degree in education from Arizona State University she started her career as certified personal trainer and group fitness instructor. She is certified through the American Council on Exercise as well a certified yoga instructor through Yoga Alliance. Born and raised in Phoenix, Arizona and now married with two children, fitness is still her passion. As the owner of AKA Fitness she specializes in helping people achieve their personal health goals by creating programs designed specifically for their needs. Alisa spends her days with her clients in the gym and teaching all forms of group classes. She is the creator of Revelation Fitness Training and the founder of Weigh Less to Feed More. Along with teaching a variety of fitness classes she specifically enjoys teaching Holy Yoga as well. “ I know that I am living my purpose in life. My hope is that I  can help reach and educate as many people as possible to help them unveil their true life potential that exists when they live in good health.”




* This June workshop is not an official Dove Real Beauty event.


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